See why Hannah, our July Member of the Month, switched from running and HIIT to *gasp* barbells!!! and why she loved her decision.
See why Hannah, our July Member of the Month, switched from running and HIIT to *gasp* barbells!!! and why she loved her decision.
MON  5am–8am • 11am–1pm • 4:30pm–8:30pm
TUE  5am–8am • 11am–1pm • 4:30pm–8:30pm
WED  5am–8am • 11am–1pm • 4:30pm–8:30pm
THU  5am–8am • 11am–1pm • 4:30pm–8:30pm
FRI  5am–8am • 11am–1pm • 4:30pm–7:30pm
SAT  9am–1pm
SUN  9am–12pm
DISTRICT CROSSFIT – NAVY YARD
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