CrossFit Kids is currently on hiatus. Congratulations to DCF coach Jenn Lassiter on her own CrossFit kid!!
CrossFit Kids runs every Saturday from 10:00am to 10:30am. Far from simply a “scaled down version” of CrossFit, CrossFit Kids teaches youngsters the importance of health and fitness in a fun and engaging way. Our mission is very simple: To show children how movement and exercise can be fun and lead to a lifetime of health. By using games and novel movements, Kids learn the importance of developing a well rounded fitness that can last a lifetime.
➣ Kids ages 6-12
➣ Saturdays 10:00am to 10:30am