The best hour of your day

CrossFit

Monday—Friday
5am • 6:30am • 8am • 12pm • 4:30pm • 6:00pm

Saturday
9am • 10:30am

Sunday
9am • 10:30am

Open Gym

Monday—Friday: 10am-11:45am

Monday—Thursday: 7:15pm-8:15pm

Power Lifting

Mondays—Thurdays
7:15pm-8:15pm

Olympic Lifting

Tuesday: 6:30pm-8pm

Thursday: 6:30pm-8pm

Saturday: 8am-9:30am