Andrew Killion

CrossFit changed my mind about….
Pretty much everything.  That might be lame but it’s 100% true.

I knew I loved CrossFit when…
I fully dedicated two weeks to trying it.  Haven’t looked back since.

In the kitchen I make a mean…
Omelette.  Anything egg related really.

Explain CrossFit in 5 words…
A lifestyle everyone should adopt

I dare you to name this movie quote (sans Google)…
“We are men of action.  Lies do not become us.”

If there was a movie about your life, who would play the lead?
Anyone but Elijah Wood

Certifications

  • CrossFit Level 1
  • AFAA Personal Trainer Certification
  • USAW Level 1 Sports Performance Coach

Accomplishments

  • 2008 Upstate New York Golden Gloves Champion, 62kg
  • 2010 15th Place, American Open Weightlifting Championships, 69kg


Noah Gabriel-Landis

CrossFit changed my mind about….
Fitness, intensity, nutrition, my career, my way of life, and everything in between.
I knew I loved CrossFit when…
The first time I got a ‘what the hell is he doing?’ look from some guy doing bicep curls.
In the kitchen I make a mean…
Steak. Or eggs. Or steak and eggs.
Explain CrossFit in 5 words…
Curiosity, hobby, passion, obsession, lifestyle
I dare you to name this movie quote (sans Google)…
“Just because there are things I don’t remember, it doesn’t make my actions meaningless.  The world doesn’t just disappear when you close your eyes, does it?”
If there was a movie about your life, who would play the lead?
Cary Elwes. Because, unlike some other Noahs, he can speak with an English accent (Bonus movie quote!).

Certifications

  • CrossFit Level 1
  • CrossFit Olympic Lifting
  • CrossFit Gymnastics

Jenn Jones

CrossFit changed my mind about….
Working out vs. working hard… food… feeling fit and being healthy.  Yea it kinda makes its way into everything
I knew I loved CrossFit when…
I set foot into my first box ( which happened to be DCF). I knew when I was addicted when I realized I carry a lax ball, shoes, ice pack and a speed rope where ever I go
In the kitchen I make a mean…
Chicken pad thai – which I will now have to revise seeing that is Oh so NOT paleo
Explain CrossFit in 5 words…
Words can’t explain this experience.
I dare you to name this movie quote (sans Google)…
“Our love fern! You let it die!”
“No, honey, it’s just sleeping.”
If there was a movie about your life, who would play the lead?
Sandra Bullock.

Certifications

  • CrossFit Level 1
  • Certified Nurse

Accomplishments

  • 4 year letter winner at Western Michigan University for D1 Gymnastics
  • 1st place MAC 2007 All-Around, Balance Beam, and Vault
  • All-Around record holder at Western Michigan University Gymnastics
  • 4th Place CrossFit Games Mid-Atlantic Regional Qualifier

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