2.15.17

No SlimFit Today

A.
Hang Power Snatch
4-4-4-3-3-3-3
(start @60%)

B.
AMRAP, 15
10 Front Squats, 135/95lbs
10 Burpees
10 Box Jumps, 30/24″

 

*Zenplanner WOD Note: ZP has been acting VERY stupid lately.  We apologize on their behalf for the workouts failing to post and being unable to save.  We’re working on fixing the problem

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Choose your track and be on your way to experience the liberating feeling of genuine fitness.