District CrossFit

Forging Elite Fitness in the Nation's Capital

District CrossFit
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Resources

DCF Athletes:

Craig Kilgo- www.thecraigkilgo.com
Kristin Swanson- www.swannygirl.wordpress.com
Matt Teague- www.teaguefit.blogspot.com
Andrew Killion YouTube of Oly Lifting

Fitness Resources:

CrossFit HQ
CrossFit Journal
Performance Menu
Mike’s Gym
Optimum Performance Training
Comprehensive Bodyweight Workout List

Nutritional Info:

Robb Wolf
Everyday Paleo
Whole9
ChefFit
The Label Says Paleo

Friends of DCF:

Potomac CrossFit
CrossFit MPH
CrossFit Gonzaga
CrossFit Five Cities

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