DCF Athletes:
Craig Kilgo- www.thecraigkilgo.com
Kristin Swanson- www.swannygirl.wordpress.com
Matt Teague- www.teaguefit.blogspot.com
Andrew Killion YouTube of Oly Lifting
Fitness Resources:
CrossFit HQ
CrossFit Journal
Performance Menu
Mike’s Gym
Optimum Performance Training
Comprehensive Bodyweight Workout List
Nutritional Info:
Robb Wolf
Everyday Paleo
Whole9
ChefFit
The Label Says Paleo
Friends of DCF:
Potomac CrossFit
CrossFit MPH
CrossFit Gonzaga
CrossFit Five Cities






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