Comments for District CrossFit http://districtcrossfit.com Forging Elite Fitness in the Nation's Capital Mon, 06 Feb 2012 03:59:58 +0000 hourly 1 http://wordpress.org/?v= Comment on February 6th, Monday by Robby M http://districtcrossfit.com/2012/02/february-6th-monday/#comment-6960 Robby M Mon, 06 Feb 2012 03:59:58 +0000 http://districtcrossfit.com/?p=5155#comment-6960 DCF people, I am leaving (AGAIN) Monday night....I will be back soon, but know you are all in my hearts and hope you keep kicking ass. See you on the other side. All the best. /robby DCF people,

I am leaving (AGAIN) Monday night….I will be back soon, but know you are all in my hearts and hope you keep kicking ass. See you on the other side. All the best.

/robby

]]> Comment on February 5th, Sunday by Justin H http://districtcrossfit.com/2012/02/february-5th-sunday/#comment-6959 Justin H Sun, 05 Feb 2012 18:37:12 +0000 http://districtcrossfit.com/?p=5152#comment-6959 L3 WOD: 15:18 rx'd What a great day, was able to focus all the power of my TFM (twone-force-matrix) to make this happen. Loved everything about this WOD. L3 WOD: 15:18 rx’d

What a great day, was able to focus all the power of my TFM (twone-force-matrix) to make this happen. Loved everything about this WOD.

]]> Comment on February 3rd, Friday by Bill C http://districtcrossfit.com/2012/02/february-3rd-friday/#comment-6958 Bill C Sun, 05 Feb 2012 17:51:44 +0000 http://districtcrossfit.com/?p=5136#comment-6958 Clean Pulls: 225# WOD: 6:19 as Rx'd Clean Pulls: 225#
WOD: 6:19 as Rx’d

]]> Comment on February 5th, Sunday by Justin H http://districtcrossfit.com/2012/02/february-5th-sunday/#comment-6957 Justin H Sun, 05 Feb 2012 06:24:56 +0000 http://districtcrossfit.com/?p=5152#comment-6957 Watch this: http://youtu.be/7QBh2ws3Opw Watch this: http://youtu.be/7QBh2ws3Opw

]]> Comment on February 5th, Sunday by Michelle F http://districtcrossfit.com/2012/02/february-5th-sunday/#comment-6956 Michelle F Sun, 05 Feb 2012 03:29:43 +0000 http://districtcrossfit.com/?p=5152#comment-6956 PSA: Running Warehouse is running specials on a number of inov-8 models. Use code "fb15d" for additional 15% off. I just scored a pair of f-lite 230s for $59, which is about 50% off. Sick deal if you ask me. http://www.runningwarehouse.com/catpage-SALETHINGM.html *not affiliated at all PSA: Running Warehouse is running specials on a number of inov-8 models. Use code “fb15d” for additional 15% off. I just scored a pair of f-lite 230s for $59, which is about 50% off. Sick deal if you ask me.

http://www.runningwarehouse.com/catpage-SALETHINGM.html

*not affiliated at all

]]> Comment on February 4th, Saturday by Matt Windsor http://districtcrossfit.com/2012/02/february-4th-saturday/#comment-6955 Matt Windsor Sat, 04 Feb 2012 23:05:37 +0000 http://districtcrossfit.com/?p=5143#comment-6955 Did Cindy for 10 mins today. Did 8 full rounds + 6 pushups, + 2 jesus sightings. Lonnnng road back. May as well be trying to walk back to DC...LONG road. Anyways, just wanted to say hey, and let all you cool kids know I missed ya! Did Cindy for 10 mins today. Did 8 full rounds + 6 pushups, + 2 jesus sightings. Lonnnng road back. May as well be trying to walk back to DC…LONG road.

Anyways, just wanted to say hey, and let all you cool kids know I missed ya!

]]> Comment on February 4th, Saturday by Jenn J http://districtcrossfit.com/2012/02/february-4th-saturday/#comment-6954 Jenn J Sat, 04 Feb 2012 22:03:39 +0000 http://districtcrossfit.com/?p=5143#comment-6954 @drake - love it!!! hope the project is a success! @drake – love it!!! hope the project is a success!

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