Athlete Profile: Jamie Milhous

Jamie has been around for quite a while. If you haven’t seen her yet, check out one of the afternoon classes to witness her (+one) in action. Stellar attitude, knows how to have a good time while getting in a tough workout, and determined to keep CrossFitting ’til labor day! Goooooo Jamie!!! What’s your athletic/fitness background? […]

Athlete Profile: Rose Alexander

One word comes to mind when thinking about Rose. Consistency. Her and her husband, Chad, are always coming in for some solid workouts. She might be quiet, but Rose never only gives 80% during her WODs. Always 100%, and super eager to learn more and make sure she’s moving well! Get to know her! What’s […]

Athlete Profile: Jen Barrie

If you’re an “old school” DCFer, you know Jen Barrie. Devout member since 2011, Jen Barrie has grown quite a bit as DCF has grown over the years. Peppy, sarcastic, and energetic…Jen’s the kind of athlete that wants to have a damn good time as she’s getting her workout on. What’s your athletic/fitness background? Assorted. […]

Athlete Profile: Josh Billigmeier

If you don’t already know Josh….you’re missing out. This guy came to us back in January, pumped up and willing to do whatever he needed to do to create a solid habit of pursuing fitness. Tons of mobility and strength work later, this guy is PRing everything he attempts, and moves like such a supple […]

Athlete Profile: Justin LoFranco

JLo, JayLow, JLow…from his interesting socks, to short shorts, and typically a bandana…ya’ll know the infamous Justin LoFranco. He bleeds DCF. Sometimes literally. Always working hard, giving everything he’s got…and then cheering on everyone that finishes after he does, each and every WOD. Check him out: What’s your athletic/fitness background? I grew up playing just […]

Athlete Profile: Jodi Speth

J-Swole. J^2. Jacked Jodi. This humble beast can always be found smiling during her WOD’s, seeming like she is pumping through endless thrusters effortlessly. Check her out! What’s your athletic/fitness background?I swam competitively from age 8 through high school (my events were 100m butterfly and 100m breaststroke) and ran cross country/track in high school, continuing […]

Athlete Profile: Anya Jones

Anya gets the job done, with a humble smile. She comes in, nails some monster walks in the warmup, practices her pull-ups before and after WOD’s…and is always up for a run (least fave movement, apparently-lol) or some serious open-gym lifting…what more could we ask for in an athlete? What’s your athletic/fitness background? I didn’t […]

Athlete Profile: Anne Caprara

Anne Caprara excels both on the barbell and applying peer pressure to get her fellow DCF’ers to make the early Saturday classes…even when they’d rather be cozied up on chilly mornings. Not only has Anne blossomed into a dynamite CrossFit athlete, but she also dominates in her work’s flag football league. Competitors don’t want to […]

Athlete Profile: Janet Stacey

Growing up I was a tomboy and played all sort of sports. I love volleyball and softball. I started running marathons, which caused sciatica pain. I had to stop running. I wanted to still stay active and challenge myself. I stopped at Dogtown Crossfit three years ago. One of the coaches asked me what was my […]

Athlete Profile: Marisa McArthur

“I have to say as one of the longest active members it’s been fun to watch DCF grow. I remember when we were in the small garage and the 6am class consisted of about 10 people and they were all women. Times have changed. Congrats on your success.” -Marisa What’s your athletic/fitness background? Growing up […]

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